top of page
Andrea Francine

Empowering Practices ~ Sustainable Lifestyle ~ Eco Creative
Nourishing the Essence of Life...
Resources
The recordings on this page are a combination of live and studio events. The Live Yoga Nidra/iRest practices are all unique to each class it was delivered to. Other recordings are practices used throughout daily life as well in yoga class. Please use, enjoy, & share! ~
Listen...
Do...
Read...
bottom of page