Yoga Nidra For Grounding

Welcome to this Yoga Nidra Guided Meditation for Grounding. This practice is everyone, but can be of particular comfort to anyone who is feeling disoriented.

I dedicate this practice to all my loved ones and friends on the front lines... showing up every day. Thank you...

I wish you peace and good health.

#hope

#resilience

#yoganidra

#irest

#traumainformed

#covidnurse

#coviddoctor

#firstresponder

#traumanurse

#ernurse